Articles to guide your journey greater happiness

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  • Having A Positive Attitude Brings Many Rewards

    I am the type of person who used to have a very negative attitude toward most aspects of life. I am not alone in thinking this way as most of the people I meet seem to be constantly moaning about different things and basically feeling sorry for themselves. This article looks at the reasons and benefits of having a more positive outlook on life.

  • Hold On To Hope, Humour, And Optimism

    This article suggests there can be benefits from putting hope, humor, and optimism into your life by, taking a look at the life of a personal friend who had a terminal diagnosis of cancer at an early age.

  • Living Life To The Fullest

    I am a firm believer that people should try to make the most out of each day that they are alive. We all have to die at some point and even though this may seem a little morbid it is true. Today or tomorrow could be our last day and therefore this is why we should be living each day to the full.

  • Being Kind Gets You Nowhere. Or Does It?

     You can accomplish by kindness what you cannot by force.” [...]

  • Laughing at Yourself Made Easy

    Laughing at yourself is liberating. Instead of feeling frustrated by [...]

  • 8 Strategies to Help You Find Happiness in Times of Grief

    Unfortunately, grief is as much a part of life as [...]

  • 8 Mental Habits That Will Make You Miserable

    The world doesn’t make you miserable. You make yourself miserable. Your [...]

  • Tomorrow’s Happiness Begins Today

    Some people spend their entire lives looking for happiness and it never comes. If you want to be happy tomorrow you need to begin working on it today.

  • True Happiness

    Most people look outside of themselves as the cause of their unhappiness or frustration. After all, wouldn’t life be practically perfect if the significant people in our lives would simply do things the way we want them to or do what we think is best for them? Actually, this is the kind of thinking that perpetuates the misery!

    I agree that most of today’s unhappiness centers on important people in our lives not cooperating with us. Can anyone relate to that? Have you ever...

  • Uncover Emotional Secrets and Live a Happier Life

    The same system causes you problems when it creates inappropriate and unreasonable responses in your daily life in non-life threatening situations. Maybe your loved ones see your anger and it hurts them or your relationship to them. Perhaps you experience other consequences that would have been averted had you greater control over your emotional brain.