Happiness Starts with You
We don’t want to devote all our brainpower to things we do every day, like driving or riding a bike. But that propensity for making things automatic can get in the way of happiness.
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The Secret of Happiness
Smiling Can Trick Your Brain Into Happiness — And Boost Your Health
Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re feeling sick, tired or just plain down in the dumps. But there’s actually good reason to turn that frown upside down, corny as it sounds. Science has shown that the mere act of smiling can lift your mood, lower stress, boost your immune system and possibly even prolong your life.
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Happiness
Be happy for this moment. This moment is your life.
– Omar Khayyam
The Effect Of Pregnancy On Happiness
So many pregnant women worry about their health, their finances and their relationships. Our seven tips can help you turn around that mindset.
When you’re expecting, there’s plenty of stuff to worry about: Is that cheese pasteurized? Will my baby be healthy? What if I’m not a good mom? While fretting is normal during such an important time in your life, the best thing for you and your baby is to try to accentuate the positive.
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18 Things Children Can Teach Us About Happiness
Little kids. They’re sticky. They drip a lot. And they mess up our stuff. But we wouldn’t trade them for anything in the world. We can’t. We’re actually not allowed. Most countries have very strict laws against it. They live in the moment. They don’t dwell in the past. They don’t worry about the future — unless they are being told that it’s almost bedtime.
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They live in the moment
Learn To Enjoy Every Minute Of Your Life.
Discover the joy of living life to its fullest with our helpful tips and advice. Learn how to make the most of every moment and find true joy in life. Find tips, inspiration, and advice on how to rediscover your passion, prioritize your goals, and find true meaning in the everyday of it all with our collection of resources. You deserve to start feeling happier, energized, and fulfilled today with our simple techniques. Make time for yourself and take control of your happiness – start now!
Happy Faces
When faced with a challenge, happy families, like happy people, just add a new chapter to their life story that shows them overcoming the hardship.
